Stress is Inevitable!

We’re all stressed! Whether it’s because of the expectations we have of ourselves and of others stress is inevitable. And that is not going to change!

Optimal Stress : The Book

To learn more about Optimal Stress, visit:
http://www.optimalstress.com and
http://www.wiley.com/WileyCDA/PressRelease/
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Maximizing Human Capital

“Maximizing Human Capital…by Managing Stress!”
The StressRelief Coach helps successful people and organizations become even more successful. Organizations are in constant pursuit of effective ways to improve performance, retain top talent and reduce cost. One way that is often overlooked is ‘dealing’ with stress – that is, the role stress plays in improving performance or [...]

‘Stress’ Affects Everyone

‘Stress’ affects everyone in every organization! …And it reduces the effectiveness of your greatest asset: your people!
Gone is the day when unregulated stress can be considered a part of the game…an indication that the troops are working hard. For the organization the financial impact; lost productivity, turnover, insidious and often unknown without expert analysis.

It is no coincidence…

But the truth is stress doesn’t just ‘happen’.

No one can afford the cost of letting stress sabotage energy, health, productivity or personal joy. Stress is the key determinant in well being, quality of life and successful aging. In the BestStress Zone™ hardiness, resilience, and healthy biological responses and emotional energy replace anxiety and depression.