Online Events – Workshops – Events

The StressRelief Coach makes house calls! Events emphasize individual and organizational stress regulation mastery, performance.  Leadership groups have added components for leadership effectiveness. All workshops cover; What is the Stress Process, Stress and performance,  personal accountability, general well-being, as well as specific stress relief resources individuals and groups need to manage a highly complex and changing world.

All work is customized and  tailored  fit the culture, interests, needs, and background, of the organization and participants. Shorter event formats introduce the participants to StressRelief concepts and strategies. A webinar may meet this need.  Longer formats adds an interactive learning dimension that uses exercises and other learning techniques to provide the participant with a hands-on experience.

A combination of formats which include onsite work can be followed up with online follow-up, feedback, individual coaching and  virtual communities.